by Anouk Sanchez | Jun 2, 2021 | Health & Wellness, Postpartum, Pregnancy, Uncategorized
In the first blog on primary reflexes, we explored the basis of what primary reflexes are, how they happen to be and what their general involvement is in children and adult motor functions. Now we will look specifically into how some primary reflexes can be...
by Anouk Sanchez | Oct 30, 2020 | Health & Wellness, Osteopathy Vancouver, Postpartum
Do you remember being a child and your parents never allowing you to handle sharp objects like knifes? They said you could cut yourself. Maybe in your mind you thought that you could handle the knife with no difficulty. Once you did, you probably cut your finger...
by Anouk Sanchez | May 27, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
These are strange times we live in. Who would’ve known that the world was going to take a little staycation because of something that many of us, let’s be honest here, thought was just another flu. After spending weeks going through a rollercoaster of fear,...
by Anouk Sanchez | Dec 11, 2019 | Health & Wellness, Lifestyle, Osteopathy Vancouver
For 2020, lets try to find New Year resolutions that really improve our health and well-being. You probably know all the points cited below but sometimes you need to get reminded of the same things over and over until it clicks. All of the following resolutions, when...
by Anouk Sanchez | Aug 3, 2019 | Health & Wellness, Osteopathy Vancouver, Uncategorized
In my journey to help people improve their health I often find that I go through phases where many new patients will come in with similar problems…it’s as if they all called each other and decided to come as a group. Lately, I found that many of my new patients...
