by Hannah Sobh | May 20, 2026 | Acupuncture, Health & Wellness, Lifestyle, Lower Back Pain, Uncategorized
What An Acupuncture Session with Me Looks Like My approach to acupuncture is gentle and collaborative. You and I will work together during the session to create a treatment that feels best for you. First I will listen to your health concerns during our initial...
by Christopher Lum | Mar 26, 2025 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
The Benefits of Osteopathy Treatment for Stress and Anxiety Stress and anxiety are major concerns in today’s society, affecting mental and physical health. People often seek holistic solutions to combat these issues. Osteopathy, a manual therapy focusing on the body’s...
by Jai Keighery | Dec 20, 2024 | Exercise, Health & Wellness, Lifestyle, Osteopathy Vancouver
The holiday season is full of joy, indulgence, and the occasional disruption to our routines. For those who love to stay active, it can be tricky to balance festive celebrations with maintaining your fitness. Here are some practical tips to keep you moving, prevent...
by Christopher Lum | Dec 12, 2024 | GERD, Osteopathy Vancouver
In today’s fast-paced society, many individuals find themselves struggling with various digestive issues. Whether it’s bloating and gas to acid reflux and irritable bowel syndrome (IBS), these conditions can impact one’s quality of life. Amidst these...
by Christopher Lum | Apr 13, 2024 | Health & Wellness, Lower Back Pain, TPI Assessments Vancouver
What is TPI? TPI (Titleist Performance Institute) is the leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. TPI focuses on The Body-Swing Connection, which is the relationship between a player’s...
by Jai Keighery | Apr 9, 2024 | Health & Wellness, Lifestyle, Osteopathy Vancouver
Exploring how Osteopathy alleviates TMJ disorder: The link between the TMJ and Upper Neck Recently I have seen a lot of people come in with jaw pain and dysfunctions around their upper neck. Sometimes they can be quite debilitating for people who use their jaws a lot...
