by Sine Wood | Jan 10, 2020 | Health & Wellness, lifestyle, osteopathy vancouver
When the days are dark and gloomy and you still want to get your nature kick in, what better way than to hit the local mountains to get some snow…although a slow start so far. With this may come a variety of different aches and pains from simply not using certain...
by Sine Wood | Sep 1, 2019 | Health & Wellness, lifestyle, osteopathy vancouver
Importance of taking a case history Your Osteopathic Practitioner will ask many questions in your initial appointment to get a better understanding of how all your body systems are functioning, in order, to properly address the root cause of your symptoms. Aspects of...
by Sine Wood | Mar 26, 2019 | Health & Wellness, lifestyle, Lower Back Pain, osteopathy vancouver
Low back pain affects between 60-80% of people at least once in their lifetime, with many people suffering multiple times and/or for a long period of time. Characteristics of low back pain include but are not limited to pain and tenderness in the area below the ribs...
by Sine Wood | Dec 12, 2018 | Arthritis, Health & Wellness, lifestyle, osteopathy vancouver
The most common chronic health condition in Canada – Arthritis More than six million Canadians experience the daily impact of arthritis. It is estimated that this number will grow 40% by 2040. People often come into see an Osteopathic Practitioner with their MRI...
by Sine Wood | Aug 21, 2018 | Health & Wellness, lifestyle, osteopathy vancouver
Sitting at a desk, in the car or on the sofa for most of the day can have detrimental effects on our bodies; resulting, in muscle tension/tightness in our neck, back, and hips which can lead to headaches and restrict the movements in these joints. Sitting for long...
