by Jen Hanson | Jan 26, 2024 | Health & Wellness, Lifestyle, Lower Back Pain, Osteopathy Vancouver, Postpartum, Pregnancy, Uncategorized
As many of you know a dear friend and colleague of mine, Mel and I embarked on an experience of a lifetime last October where we joined the Divinity Foundation and other amazing humans to take part in their fall medical mission. We started this endeavour and...
by Jai Keighery | Sep 20, 2023 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
Why Sleep? Quality sleep is a cornerstone of both physical and emotional well-being, yet it’s often the first casualty of stress and busy schedules. Despite the challenges in finding time for adequate rest, investing in extra hours of shut-eye is unquestionably...
by Andrea Rascaroli | Feb 10, 2023 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
What is the sense of touch? Touch is a unified sensation created by many different specialized sensors working together in parallel. If you look at your skin, described by neuroscientists as Social Organ, it’s populated by millions of nerves endings that capture...
by Katie Tang | Aug 15, 2022 | Acupuncture, Infertility, Lifestyle, Lower Back Pain, Postpartum, Pregnancy
Acupuncture only works for pain relief: It’s true that Acupuncture works great for pain relief because it can help your body secrete more endorphins (natural painkillers) to target problematic areas. However, Acupuncture is also known to regulate hormones for...
by Katie Tang | Jul 12, 2022 | Acupuncture, Health & Wellness, Lifestyle, Lower Back Pain
You might have heard of Cupping therapy as it has become more popular in recent years especially during the 2016 Summer Olympics, when swimmer Michael Phelps competed with cupping bruises covering his back. However, cupping is not new! Cupping therapy is an ancient...
by Jen Hanson | Jun 6, 2022 | Health & Wellness, Lifestyle, Osteopathy Vancouver
Two years and two months ago I had no idea when I arrived in Peru for my forth Osteopathic Without Borders mission that consequences of the Corona virus would fall out in a way and a speed no-one could keep up with. March 2020 We met daily as a group to debrief...