by Katie Tang | Apr 11, 2022 | Acupuncture, Health & Wellness, Infertility, Pregnancy
Acupuncture has been used traditionally to help provide physical and emotional support leading up to labour and birth for thousands of years. Acupuncture can increase your sense of satisfaction with the birthing experience and enhance your overall well being after...
by Anouk Sanchez | Jun 2, 2021 | Health & Wellness, Postpartum, Pregnancy, Uncategorized
In the first blog on primary reflexes, we explored the basis of what primary reflexes are, how they happen to be and what their general involvement is in children and adult motor functions. Now we will look specifically into how some primary reflexes can be...
by Rachel McIntyre | May 12, 2021 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
What is Sleep Hygiene? The term sounds a bit misleading, but it’s not how clean you or your bed necessarily are… Sleep hygiene are the practices that you do during the day and leading up to bedtime that help you have a restful sleep. Why is Sleep hygiene...
by Kyla Otto | Dec 30, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver
The Osteopathic Look on Deeper Pain Oftentimes, in Osteopathic treatment, the patient will report an old injury or pain that hasn’t been an issue for years, rearing its ugly face again. This poses the question: how can something that I thought had healed come back to...
by Anouk Sanchez | Oct 30, 2020 | Health & Wellness, Osteopathy Vancouver, Postpartum
Do you remember being a child and your parents never allowing you to handle sharp objects like knifes? They said you could cut yourself. Maybe in your mind you thought that you could handle the knife with no difficulty. Once you did, you probably cut your finger...
by Rachel McIntyre | Oct 2, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver
As we have started to get use to our “new normal”, we may be entering the “acceptance” phase of grief for the new state of our current world dynamics. With all the new protocols to stay safe, along with the many other external and internal stressors in our lives, we...
