by Julien Javelaud | Aug 9, 2020 | Health & Wellness, Osteopathy Vancouver
During some of your sessions, and while we were trying to explain what we’ve found or what we think was happening in your body, you may have heard us using terms like “intraosseous” tensions, or tensions “inside the bone itself”. I get how it can sound a bit weird or...
by Becky Cyndroski | Jun 27, 2020 | Health & Wellness, Lifestyle, Lower Back Pain, Osteopathy Vancouver
During these unprecedented times, we all could use a bit of grounding…Which brings us to the legs and ensuring we are well centered and transferring weight appropriately through our lower extremities. As a result, this blog will focus on the hip joint, otherwise known...
by Anouk Sanchez | May 27, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
These are strange times we live in. Who would’ve known that the world was going to take a little staycation because of something that many of us, let’s be honest here, thought was just another flu. After spending weeks going through a rollercoaster of fear,...
by Rachel McIntyre | Apr 29, 2020 | Arthritis, Health & Wellness, Lifestyle, Lower Back Pain, Osteopathy Vancouver
To heat, or to ice? A very common question I hear in the clinic and over the years I worked as an Athletic Therapist managing injuries, on and off the field. A fair question since there has been so much changing research over the years. So…while Ananta Wellness &...
by Jen Hanson | Mar 24, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
Recognizing that this is an immensely challenging and trying time for most of us, we wanted to reach out and connect with all of you. We are currently facing, a rapidly changing, collective crisis that is unprecedented for our time. It is more important then ever that...
by Julien Javelaud | Feb 9, 2020 | Health & Wellness, Lifestyle, Lower Back Pain
I’m sure you’ve been told again and again to use your knees and to keep your back straight when you lift things from the floor or a shelf, to avoid doing twisting movements doing so, and to be aware of your posture. And as much as you hear it and agree on the moment,...
