by Jen Hanson | Jun 6, 2022 | Health & Wellness, lifestyle, osteopathy vancouver, Uncategorized
Two years and two months ago I had no idea when I arrived in Peru for my forth Osteopathic Without Borders mission that consequences of the Corona virus would fall out in a way and a speed no-one could keep up with. March 2020 We met daily as a group to debrief...
by Rachel McIntyre | May 12, 2021 | Health & Wellness, lifestyle, osteopathy vancouver, Uncategorized
What is Sleep Hygiene? The term sounds a bit misleading, but it’s not how clean you or your bed necessarily are… Sleep hygiene are the practices that you do during the day and leading up to bedtime that help you have a restful sleep. Why is Sleep hygiene...
by Kyla Otto | Dec 30, 2020 | Health & Wellness, lifestyle, osteopathy vancouver, Uncategorized
The Osteopathic Look on Deeper Pain Oftentimes, in Osteopathic treatment, the patient will report an old injury or pain that hasn’t been an issue for years, rearing its ugly face again. This poses the question: how can something that I thought had healed come back to...
by Anouk Sanchez | Oct 30, 2020 | Health & Wellness, osteopathy vancouver, Postpartum, Uncategorized
Do you remember being a child and your parents never allowing you to handle sharp objects like knifes? They said you could cut yourself. Maybe in your mind you thought that you could handle the knife with no difficulty. Once you did, you probably cut your finger...
by Rachel McIntyre | Oct 2, 2020 | Health & Wellness, lifestyle, osteopathy vancouver
As we have started to get use to our “new normal”, we may be entering the “acceptance” phase of grief for the new state of our current world dynamics. With all the new protocols to stay safe, along with the many other external and internal stressors in our lives, we...
by Julien Javelaud | Aug 9, 2020 | Health & Wellness, osteopathy vancouver
During some of your sessions, and while we were trying to explain what we’ve found or what we think was happening in your body, you may have heard us using terms like “intraosseous” tensions, or tensions “inside the bone itself”. I get how it can sound a bit weird or...
