by Jen Hanson | Jun 12, 2018 | Health & Wellness, lifestyle, osteopathy vancouver
I recently had the opportunity to hear a group of three amazing female panellists speak at a Wellness Summit in Penticton, BC; the first question the trio was asked was “what is the number one thing people are looking for when they book an appointment?”...
by Sine Wood | May 20, 2018 | Health & Wellness, lifestyle, osteopathy vancouver
Breathing is an essential part of life and in many situations it is compromised by things, such as lifting weights, poor posture and even feeling stressed. Sometimes we don’t even realise we are holding our breath or only using our upper ribs and accessory muscles...
by Becky Cyndroski | Apr 28, 2018 | Health & Wellness, lifestyle, osteopathy vancouver
The vagus nerve is gaining popularity in today’s media. So why is it so important? We will work to answer that today! We talk a lot about our body’s stress response, driven by our sympathetic nervous system and made up of our ‘fight or flight’ response. For example,...
by Julien Javelaud | Apr 14, 2018 | Health & Wellness, osteopathy vancouver
Spring is such an amazing season – temperature becomes warmer, birds are back to waking you up with their sweet singing, your summer clothes start to replace your winter ones and the trees are blossoming in the streets…A perfect transition into summer....
by Becky Cyndroski | Mar 1, 2018 | Health & Wellness, lifestyle, osteopathy vancouver
Oh, the Places You’ll Go! Those are famous words from Dr. Seuss and so fitting for our blog today about Pediatrics and Osteopathy. Jen wrote a couple weeks about orgasms, seems about right that we follow that up with a blog about kids☺ Now, you may be asking yourself...
by Jen Hanson | Feb 13, 2018 | Health & Wellness, osteopathy vancouver, Sex Life & Osteopathy
What we know about orgasms? So much of what we expect and know about female sexuality is highly influenced by the porn industry, and until just recently when 50 shades of grey hit the shelves, women were reluctant to even approach the taboo subject. It should be no...
