by Andrea Rascaroli | Feb 10, 2023 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
What is the sense of touch? Touch is a unified sensation created by many different specialized sensors working together in parallel. If you look at your skin, described by neuroscientists as Social Organ, it’s populated by millions of nerves endings that capture...
by Anouk Sanchez | Jun 2, 2021 | Health & Wellness, Postpartum, Pregnancy, Uncategorized
In the first blog on primary reflexes, we explored the basis of what primary reflexes are, how they happen to be and what their general involvement is in children and adult motor functions. Now we will look specifically into how some primary reflexes can be...
by Rachel McIntyre | May 12, 2021 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
What is Sleep Hygiene? The term sounds a bit misleading, but it’s not how clean you or your bed necessarily are… Sleep hygiene are the practices that you do during the day and leading up to bedtime that help you have a restful sleep. Why is Sleep hygiene...
by Jen Hanson | Aug 14, 2020 | Uncategorized
As many of you know Peru has become very close to my heart, and in many ways it’s like a second home to me. Over the last handful of years, I’ve had the opportunity to participate in an Osteopathy Without Borders mission in Arequipa, Peru. I have met the most...
by Anouk Sanchez | May 27, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
These are strange times we live in. Who would’ve known that the world was going to take a little staycation because of something that many of us, let’s be honest here, thought was just another flu. After spending weeks going through a rollercoaster of fear,...
by Jen Hanson | Mar 24, 2020 | Health & Wellness, Lifestyle, Osteopathy Vancouver, Uncategorized
Recognizing that this is an immensely challenging and trying time for most of us, we wanted to reach out and connect with all of you. We are currently facing, a rapidly changing, collective crisis that is unprecedented for our time. It is more important then ever that...
